Join me for a 2 day women's retreat (sorry guys) in St. Augustine. Day 1 will be from 5pm until 7 pm, and day 2 will be from 10 am until 6 pm. The theme is focusing on you is not selfish. Come meditate, stretch, and learn or re-learn some new techniques on how to focus on you. Price is $250 per person, it does not include the overnight stay, but does include lunch on the 10th. Contact me at (407) 284-7243 for more details or tickets.
Come join me at Yogamix Orlando located at 420 East Church Street #116 Orlando, Fl 32801. This is event is surely to distress you!! Learn how to stretch your significant other or just your friends by using Thai Techniques. I am very excited to share these skills with you. Learn how to release stress in a different but fun way!! Please feel free to reach out to Alternative Massage and Meditation if you have any questions. Tickets are also available at https://www.eventbrite.com/e/partnered-thai-stretching-tickets-48902178733 Price is $35.