The Root Chakra ( 1st )

The Root Chakra is the Source of your sense of safety and grounding. Kundalini (a form of primal energy ) dwells in the Root Chakra.  I will explain the deeper meaning of Kundalini in a later Blog. The Root Chakra is important to us because when we are not grounded, our lives feel out of control, we need balance.

Color : RED

Location : Base of the Spine

Connection : I keep myself grounded with every breath I take, I am always safe and connected to the earth. 

When the Root Chakra is in balance we feel grounded ( balanced ) and Safe. When it is off balance you go into survival mode, there is loss of sleep and you can feel loopy.  Health problems associated are with the joints or skeletal.

This is the end of the Chakra Post, I hope you enjoyed them, please feel free to email me any questions you may have. Alternativemm24@gmail.com